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White Belt to Yellow Tag
REQUIREMENTS FOR YOUR FIRST GRADING
To apply for your first colour belt grading you will have been
training for around 8 weeks by the time of the grading
with a 75% minimum attendance record.
You also will hold, or have applied for, a full T.A.G.B licence.
You should have read the beginners pack and be able to recognise
the Korean terminology used, as this will form the basis for the
theory section of your grading.
You must wear the correct T.A.G.B approved WHITE Dobok for your
grading and your instructor will have taken your photograph to
go on your grading record card & Licence
During the grading you will be asked to perform certain Tae
Kwon-Do techniques, Your instructor will have covered them many
times in class, you should be familiar with all aspects of the
technique, such as body position, weight distribution and
orientation as well as the practical use of the techniques.
You will be asked to perform: -
4 DIRECTIONAL PUNCH (BOTH VERSIONS)
10 x PUSH UPS
10 x MIDDLE PUNCHES IN SITTING STANCE
10 x FRONT LEG RISING KICKS (BOTH LEGS)
4 x WALKING STANCE LOW BLOCK
4 x WALKING STANCE MIDDLE INNER FOREARM
BLOCK, REVERSE PUNCH
4 x WALKING STANCE MIDDLE OBVERSE PUNCH
The blocks and punches will have to be performed in both forward
and backward directions.
There will also be a theory section covering Korean terminology,
stances..
Here are some sample questions:
What country was TAE KWON-Do started
in?
Who founded TAE KWON-DO & on what
date?
Give the five tenants of TAE
KWON-DO
What is the name and grade of your instructor and
your grading examiner?
What can you tell me about walking stance?
It's one shoulder width wide, two shoulder witdths long,
feet
pointing forward and back leg straight, front leg bent
Count to ten in Korean 1
Hanna
6
2 Two
3 Set
Explain what is a 1) Dobok?
( your suit )
2) Dojang? ( the
training Hall)
3) Makgi?
( A block)
(These are only sample questions and reflect typical past
questions and should not be expected to be the ones asked at the
grading it’s self.)
You will not
be put forward for ANY grading at any time unless your
instructor feels you are fully capable for passing, you must
feel that within yourself you are capable of passing, and above
all else you must WANT to succeed.
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