|
Line
Work
L Stance - Obverse Punch
Walking Stance - Twin Vertical Punch
L Stance - Knife Hand Guarding Block - Walking Stance -
Upper Elbow Strike
First 2 Movements of Toi-Gye
Walking Stance - Flat Spear Finger Thrust
Walking Stance - X Fist Pressing Block - X Fist Rising
Block
L Stance - Side Kick - Reverse Side Kick
Walking Stance - Circular Block - Obverse Punch
First 3 Movements of Joong-Gun
First 3 Movements of Won-Hyo
L Stance - Turning Kick - Reverse Turning Kick
L Stance - Jumping Front Snap Kick
L Stance - Jumping Turning Kick
L Stance - Jumping Side Kick
Patterns
Pattern of
Your Choice (Excluding Hwa-Rang)
2 Patterns Set by the Grading Examiner
Hwa-Rang
Sparring
3 Step Sparring and or 2 Step Sparring
1 Step Sparring (Adv)
Free Sparring
Pad Work
Sparring Combinations - Speed / Accuracy
Korean
Theory
Inside An
|
Parts of the Body |
|
Inside |
|
|
Outside |
Bakat |
|
Basic Movements |
|
Sliding |
Mikulgi |
|
Sweeping Block |
Hullyo Makgi |
|
Pushing Block |
Miro Makgi |
|
Upward Punch |
Ollyo Jirugi |
|
Vertical Kick |
Sewo Chagi |
|
Twisting Kick |
Bituro Chagi |
|
Twin Foot Kick |
Sang Bal Chagi |
|
Flying High Kick |
Twimyo Nopi Chagi |
Hwa-Rang
Hwa-Rang is named after the Hwa-Rang
youth group, which originated in the Silla Dynasty
around 600 AD. This group eventually became the actual
driving force for the unification of the three Kingdoms
of Korea. The 29 movements refer to the 29th Infantry
Division, where Tae Kwon-Do developed into Maturity. |
