Practical
Static sitting stance – double punch, 10 times
Static walking ready stance - Front kick 10 times left and right legs
Fwd & Bwd walking stance – double punch
Fwd & Bwd L Stance – middle block
Fwd & Bwd L Stance – knife hand strike
Fwd & Bwd walking stance – low block / rising block
Theory
Meaning Of Yellow Belt
Yellow signifies the Earth, from which a plant sprouts and takes root, as Tae Kwon-Do foundation is being laid
Ball of the foot Ap Kumchi
foot sword Balkal
Kick Chagi
“L” Stance Ninja Sogi
forearm Palmok
Front snap kick ap cha busigi
Rising Block Chookyo makgi
CHON- JI (19 Movements)
Means literally "the Heaven the Earth". It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts; one to represent the Heaven and the other the Earth
Chon-ji is a physically a lake on top of mount Paektu in North Korea
Static sitting stance – double punch, 10 times
Static walking ready stance - Front kick 10 times left and right legs
Fwd & Bwd walking stance – double punch
Fwd & Bwd L Stance – middle block
Fwd & Bwd L Stance – knife hand strike
Fwd & Bwd walking stance – low block / rising block
Theory
Meaning Of Yellow Belt
Yellow signifies the Earth, from which a plant sprouts and takes root, as Tae Kwon-Do foundation is being laid
Ball of the foot Ap Kumchi
foot sword Balkal
Kick Chagi
“L” Stance Ninja Sogi
forearm Palmok
Front snap kick ap cha busigi
Rising Block Chookyo makgi
CHON- JI (19 Movements)
Means literally "the Heaven the Earth". It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts; one to represent the Heaven and the other the Earth
Chon-ji is a physically a lake on top of mount Paektu in North Korea
